Wednesday, February 19, 2014
Hi everybody, so I'm back at it again...Kind of embarrassing. I've done this a few times but I must say that this time is for the long haul. I know that because I started excersising regularly on December 13, 2013. By regularly, i mean daily and allow myself one or two days of rest. I am thrilled because I can see the differences in my face and stomach. I've gone down 2 pant sizes, and was able to put on a dress easily that fit me snug last year...So whats my problem?..the scale is saying I weigh the exact same thing as when I started. I'm not really sure why this is..How could I wear smaller clothes and not have lost any weight? So confused. It's a bit discouraging. The only thing that I know I do which is not very good is that I eat right before bed every night because that is when I get off work and I'm usually starving. Other than that, I have cut back on sugar and eat pretty healthy meals. I need help. If you have any suggestions for me to lose weight since I'm stuck...I'd really appreciate it. Or maybe you have an explanation as to how I could lose inches and not pounds...even that would help. At least I'd know why it was happening and me a little less discouraged. Thanks so much everybody!!