Advertisement -- Learn more about ads on this site.


    MOMMY445   134,971
SparkPoints
100,000 or more SparkPoints
 
 
a sunny mild day

Wednesday, February 19, 2014

a day to catch up on housework and homework today. my daughter sends hugs to everyone! all the birds are good and say hello,hello! my roommate is doing well and says hi. i will be active once again today. i have made the effort and the commitment to get and stay in the best shape i have ever been. i am tired of getting winded when i go up stairs. down stairs, i am fine. going up, i still get winded sometimes. not as much as i used to,though. my doctor wants me to get my weight down to where i had it before, at my annual checkup last year. now that i am on a better asthma plan, it will happen. i know i can do this! have a wonderful day,everyone!
SHARE
  Member Comments About This Blog Post:

THEEXERCISER 2/20/2014 11:38AM

    Have a great day! emoticon

Report Inappropriate Comment
THROOPER62 2/20/2014 9:18AM

    emoticon

Report Inappropriate Comment
PRAIRIECROCUS 2/20/2014 2:15AM

    What a wonderful blog !
A nice, warm hello to all of you !

Report Inappropriate Comment
MTRACHEL 2/19/2014 11:08PM

    Yes, you can do this, you ARE doing this! Rachel

Report Inappropriate Comment
CLPURNELL 2/19/2014 4:07PM

    emoticon

Report Inappropriate Comment
DAVIDPRESCOTT 2/19/2014 4:06PM

    isn't great when you can start tp see the benefits from exercise like not being out of breath (as much) when you climb stairs or a hill that used to completely puff you out? :)

Hope you enjoyed the fruits of your housework. While I HATE having to get started on it I DO enjoy sitting there at the end and looking at my nice clean house emoticon

Report Inappropriate Comment
UOFIGIRL 2/19/2014 2:48PM

    emoticon

Report Inappropriate Comment
JTREMBATH 2/19/2014 12:54PM

    emoticon emoticon

Report Inappropriate Comment
WENDYSPARKS 2/19/2014 9:31AM

    Hugs to you also!! I love feeding the birds....I saw 2 Cardinals outside this morning...in CT!!!! emoticon

Report Inappropriate Comment
PROUD-GRANDMA 2/19/2014 8:45AM

    You got this!

Report Inappropriate Comment
SANDRALEET 2/19/2014 8:33AM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by MOMMY445