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GREGGWEISBROD
15,000-19,999 SparkPoints 19,831
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Month at Goal...

Wednesday, February 19, 2014


Just some reflections of the past month, sorry for the technical difficulties around the ten minute mark. Enjoy!!!
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  • v KAT321123
    Woo hoo! I got a quick mention in your video blog (about the length of your run time being movie-length). Haha =)

    You look great, Gregg. And I don't mean just in terms of looking like you're in great shape which, of course, you are. I mean you just look happy and comfortable in your own skin and that's great to see, particularly knowing how hard you worked both mentally and physically to get there.

    You're totally right that saying "no" ends up being beyond worth it. And it's amazing how much easier "no" gets the more we practice it. You're awesome and this video was full of lots of amazing Gregg wisdom. In fact, it's motivating me NOT to give myself a day "off" today and I'm going to head on a walk in a few minutes. So thanks for that.

    P.S. My cat HATED the "Please stand by" noise. It was kind of funny =)
    850 days ago
  • v PIGGYWAY
    OK
    855 days ago
  • v STR458
    I don't take my own vlogging seriously - I just fire away blasting through what I think I am and end up viewing what I am really like-

    thanks for vlogging, it is a nice change to view you

    860 days ago
  • v BED0FR0SES
    You were so spot on with so much of this. People saying losing weight and being healthy is part a lifestyle change, but really it changes everything (or it was for me, at least). I'm almost envious of how quickly you've reached your goal, your confidence in the "new" you, and how you're already running such intense distances...throw some of that dedication and drive over here, please!

    Sidenote: when I go for distance runs, I often mentally replay scenes from my favorite movies. It's like a happy compromise between the active version of me and the couch potato version of me :)
    861 days ago
  • v CATARINA_CERISE
    You.... I am just so darn proud of you and grateful for the opportunity to follow you on your journey. Thank you for all of your words of wisdom and insight and support, as well as the accountability that we're both lacking, haha. You're such an awesome person, Gregg. HUGS!
    861 days ago
  • v PENNYLANE15
    Thank you so much for posting this!! I"ve been in a funk lately since hitting maintenance and just lost my groove!! I really needed something like to to put some things back into perspective and get motivated!! You're amazing and I"m so so proud of everything you've accomplished!!! 19k!!! what whatttt!!! So great!!!
    861 days ago
  • v LUST4LIFE15
    Had a rough start....but finally got it going :) Great video blog, and as a writer get how you feel doing video blogs. Jillybean gave herself a rough draft but still find alot to be off the cuff and happy seeing you both accomplish goals you are setting for yourselves.

    I thought the use of "laurels??" was interesting....like buckwild as well~but a hill billy from the cornfields of the midwest ;) I enjoy hearing how you feel about running....continue the journey my spark friend!
    861 days ago
  • v KANOE10
    I enjoyed the video. You are happy at this healthy weight. You have achieved your goal weight. You should be proud of your incredible running efforts..now at 19k. I had to smile at your movie comment. I thought the same thing. I used to watch movies on the weekends. Now I am walking to earn steps on my tracker.

    That was a very motivating video!
    861 days ago
  • v TINAJANE76
    Love it, Gregg! You're such a great and encouraging role model for people who don't think they have it in them to get through this journey. And I have to say that you seem miles (or kilometers!) ahead of many people who've recently arrived at goal. You look so relaxed, happy and confident that you've figured out how to make this healthy living thing really work for you. May you always retain that spirit in what's your new and permanent normal!
    862 days ago
  • v MANDELOVICH
    Couldn't play it :(
    862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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