Getting my form right..
Tuesday, February 18, 2014
Today was night 2 of my arm & squat challenge.. I realized after last night my form wasn't right on my squats bc i didn't feel a thing.. So today at work everyone was showing me what I should be doing.. I listed to them and man were my thighs burning..lol..Glad i have co works/friends who help me get through this stuff. It would have been horrible to finish the whole month with nothing to show for it bc my form was off.... Here's to a GREAT week full of motivation :)