30,000-39,999 SparkPoints 39,560


Tuesday, February 18, 2014

I am in self-destruct mode right now! Stress at work has increased through the roof. Job changes within the organization-- Home life? well not too much support on that front.
Anyway, my response??? Eat until I am sick, then eat some more. Now the scale is catching up too. UGH!! My recent efforts are down the tubes and I am back where I was before trying so hard to lose a few pounds. I am up by about 10 pounds.
I must, must, must get back on track!!! My health depends on it.
I'm afraid if I don't get control of myself soon, the scale will top out at an alarming rate!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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