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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Dance and Be Fit: Cooldown
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Coach Nicole's Pumpkin & Apple Waffles
A new exercise
Monday, February 17, 2014
I tried snow shoeing today which was so much fun - a nice and different way to get outside and get some exercise.
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