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    MIDNIGHTWOLF27   2,726
2,500-3,999 SparkPoints

Day 1- not perfect, but making improvements

Monday, February 17, 2014

Well, day one with no sugar is coming to a close. I was okay this morning, but around noon I had some strong cravings. All I could think about was getting a sugary coffee. I was pretty tired, so I guess I wanted that caffeine and sugar combo to give me a boost. When I got home after work, I really, really wanted something sweet. but I just kept eating fruit till that feeling subsided. I didn't realize how comforting I find sugar.

I guess we'll see how the rest of the week goes. Hopefully as long as I keep in mind that this is just temporary, so I can re-train my taste buds, that'll help keep me on track.

Member Comments About This Blog Post:
SKYLARGREY 2/20/2014 6:35AM

    I heard that the 1st three days are the hardest-you made it through day one, so you're doing great!

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WINACHST 2/18/2014 9:08AM

    Congratulations on making it through day 1.

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STEVENKIND 2/17/2014 7:33PM

    Does artificial sweetener count? Hang in there, it sounds like you are trying to change

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JAMBABY0 2/17/2014 7:29PM

    good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.