Monday, February 17, 2014
Since I have been riding the stationary bike, I've noticed that my thighs, calves and my butt are getting more toned. That is a good thing! It seems like I actually have a butt now, instead of a flat spot in the back of my pants. My thighs jiggle less and my calves have some muscle. I like this!!
However, I don't like what it does to the scale. Yes, I know I can't go by the number on the scale alone, but you all know how hard it is to lose the weight. I tell myself it's a "good gain," but it plays with my head. I'm still in my range, but I was liking being under that range.
I've decided to stop weighing daily. I just can't do it mentally. I'll go back to once a week and that should help my obsession with the scale going up and down constantly. (I know that's normal, too, but it still messes with my brain.)
Hopefully, this small change of weighing once a week, will help me like all of what I see.