I think it's working!
Monday, February 17, 2014
I'm still frustrated that I can't run. Well, I *could* run, but I know that would just hurt, and set me back even further. So I'm choosing to not run for a few more days. More time on the bike!
We went out to breakfast last Saturday. I got the heart attack special: chicken-fried steak with gravy, grits, and eggs. I prefer yellow corn grits, but these were pretty good hominy grits. This morning, I fried up the leftover grits and tossed them with some bacon, then plopped a fried egg on top of the mess. Not quite a heart attack, but still pretty tasty.
I checked my average daily calorie intake over the last month. It's about 2200. That's higher than the 2000 I was aiming for, but it's a start. And I'm hopeful that it's working. My weight has been the same the past two days, and it's the least I've weighed in ten years. Before law school. Before getting married. I'm hopeful I can keep this going. I won't be surprised if my weight slides back up a little, but I'm confident I'm on the right track despite the recent detours.
As usual, I went into the weekend with a list of things I'd hoped to accomplish. Most of them have not yet been accomplished. Yesterday, the Hubs & I went for a walk in a nearby natural preserve. It's in a valley, and I'd hoped it would keep us out of the wind. It didn't, but at least we weren't getting the full force of the winds. Although it meant not checking anything off my "to-do" list, it was time well spent.
When we got home, we worked in the yard. I decided to take advantage of the relatively mild weather and the previous night's rain and plant. I planted lettuce, beets, peas, broccoli, spinach, and kohlrabi. They're all cool-loving plants, so they should be fine so long as we don't get any hard freezes. The seeds are old (from the past two seasons), so if they don't germinate I won't be too surprised. I always wait too long to get the cool-weather plants in the ground, so I figured it was worth a shot at getting them in the ground early. Again, nothing checked off the "to-do" list, but time well spent.
The goodies sitting out at coffee hour after church were divine. (We attend an Episcopal Church. Unlike Lutherans, coffee is not a sacrament to Episcopalians; coffee hour is, though.) There were several people I chatted with, which means we were there for a while ... which means I ended up eating a cookie and some nutty, gooey bar cookie. Maybe that's why we went for the walk....
Today, Cheeto, our 20-month old polydactyl mitted marmalade tabby, goes to the vet for his annual check-up and shots. The vet wants an fecal sample to test for parasites. This means I need to clean the litter boxes, then watch him until he uses one of them. Oh, the glamour! It also means I need to stick around the house until this task is accomplished. On the plus side, I may get some housework done.
And so, I should get off my rear end and get to work. I just wanted to log my feelings about my weight. I have a long ways to go, but I'm feeling good about this.