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Comfortable in My Skin (2014- Blog #47)

Monday, February 17, 2014

emoticon Did my first ride of the new year. The snow and ice has kept me off the roads since the first of the year, so OH OH OH, it felt fantastic to be out there today. I met with a friend for a nice latte and great conversation. Then, I took off for about 20 miles, a ride through a cool afternoon, strong winds and solid rain for about half the ride. Good thing for me that I brought my wet-weather biking clothes, so no big deal.

Here's what I was thinking along my route... Today I literally felt comfortable in my own skin. As I glided up and down the bike path, along the river, across the bridge, through the city, I felt comfortable. Not just because I was riding again, but because my body felt RIGHT.

In the past few months when my attention wandered, my body was not feeling so hot. I felt like I was stretching against my own skin, heavy and weighted down. It does not take much weight to make me feel this way.. I hit a certain weight and UG. But today.. and of late, getting a handle of the weight I need to lose has been feeling good.

Summing it up - a great day:
-- a great conversation at a snuggly warm coffee shop
-- a solid ride in the rain
-- an ahhhhhhhh moment with my own comfort

You gotta love it! Have a great Monday - President's Day. Enjoy your own comfort.

=-=-=-=-=-=-=-=-=-=-=-=--==-
QUOTE OF THE DAY:
"The secret of happiness is the realization that life is a gift, not a right."
Author Unknown

MANTRA: Every opportunity is a choice. Every choice is an opportunity. (me)

PHOTO OF THE DAY: My mountain - another AHHHHHH moment
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  Member Comments About This Blog Post:

DDOORN 2/18/2014 1:55PM

    Kudos to your ability to tune out distractions and focus on yourself and tuning into your body! It can be such a challenge in this day and age with zillions of bits of minutiae tugging at us from all sides!

Don

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HEALTHY4ME 2/17/2014 5:49PM

    OMG what a beautiful picture of your mountain!!! awesome. and glad you felt good in your skin, I understand totally and will get back there again.

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DOGLADY13 2/17/2014 4:43PM

    The day Hurricane Sandy hit the Northeast, I went out for a run. The storm was just creeping in so it was just rain and a little bit of wind. I was drenched by the time I got home, but I just loved the run. It was so satisfying.

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MBTEPP 2/17/2014 10:05AM

    I am sure it felt wonderful to get out on the bike after such a long hiatus.

Love the quote today emoticon

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SQUIRRELMOMMA1 2/17/2014 7:42AM

    emoticon I can't wait to dust off my bike again and hit the roads!

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NEWROSE27 2/17/2014 7:19AM

    emoticon
Great to read about your wonderful day.

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THINFITFEMINIST 2/17/2014 7:03AM

    emoticon emoticon

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ONEKIDSMOM 2/17/2014 6:38AM

    Funny, I know JUST what you mean! emoticon emoticon

To feeling whole, and functional and fit! Spark on! emoticon

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DEBRITA01 2/17/2014 6:36AM

    emoticon emoticon

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VAMPYRE03 2/17/2014 4:17AM

    Wow... Thanks for the inspiration!!! I'm going to "draft off" your energy like the speed skaters do in the Olympics to help propel me into greatness too!!! emoticon

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STEVENK87 2/17/2014 2:59AM

    emoticon

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NEW-CAZ 2/17/2014 2:48AM

    emoticon Have a good week hun emoticon

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HOTPINKCAMARO49 2/17/2014 2:07AM

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