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Exercise excuses


Sunday, February 16, 2014

I am full of excuses, despite the fact that I posted some months ago a empowering quote to remind me what excuses are all about: "A man who wants something will find a way; a man who doesn't will find an excuse."-Stephan Dolley Jr.
So what are some excellent excuses I have found? Hmmmm....okay I will share a few.
Excuse: (1) I was in an accident 4 years ago, and now I have arthritis and have been put on disability.
ExcuseBuster: Fact is, and I am certain of it, exercising will help that arthritis, especially if I enroll in that very affordable arthritis water therapy class just a few blocks from my house.
Excuse (2): My adoptive daughter with multiple special needs keeps me from having time.
ExcuseBuster: Because I have an adoptive daughter with multiple special needs, I actually need to find time to excercise. Excercising will give me more stamina and perhaps more patience (?) to deal with her needs.
Excuse (3): Don't have the money for exercise.
ExcuseBuster: Don't need money. There is an elliptical and recumbent bike in the upstairs extra room. Plus, we have a Wii Fit.
Excuse(4): It is too cold, icy and snowy outside.
ExcuseBuster: See excuse buster #3.

So, there really is no excuse, don;t you see. And the best time to get off my butt and exercise is early in the morning. Or now. Now would be good.
Posting and getting to it.
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Member Comments About This Blog Post:
KONRAD695 2/21/2014 11:44AM

    Self empowerment! emoticon

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IMREITE 2/17/2014 1:14AM

    i dont use excuses for exercise. i however use them for having snacks, overeating or having candy.

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CHRISTINEBWD 2/16/2014 6:22PM

    My excuse was always my back... it hurt... now I have been starting my day with back care yoga. It really helps and then I am good to go! Loved this blog! I think we all have our favorite excuses! emoticon

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STEVEN_D 2/16/2014 4:20PM

    So, there really is no excuse, don't you see? Because you just busted all the ones you came up with! My excuse for today-laziness!!

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ROBBIEY 2/16/2014 3:56PM

  emoticon emoticon

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