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Days go by

Sunday, February 16, 2014

The days go by so fast , and the weight adds up faster. Did I really expect to go back to my old eating habits and be ok?? I really need help.
.I'm really putting myself out here today. I would love to have a couple of buddies who like to text for support. If you would be interested please send me a goodie with your number.
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  • AMY_1217
    I know you can do this. It's all just one big learning curve. You know what the downfall was, so you know exactly how to fix it. I learned that the hard way too. :(
    Every minute that you made the right choices is one less minute wasted on the wrong ones. Baby steps, you'll get back to where you need to be.
    1484 days ago
    I would love to help you. I'm already your sparkfriend, just email me through spark. I've lost almost 50 pounds, but I still have to work at it daily! I would love to support you and have you support me as well, Michelle!
    1490 days ago
    don't have text but I know you can do it. Maintenance is harder than losing - don't ever give up the battle! kudos for you accepting and going for health again!
    1490 days ago
    Welcome back! You are still my inspiration! You did it before you can do it again!!! emoticon
    1491 days ago
    Aw, honey you've come so far and have done so well.

    emoticon emoticon
    1491 days ago
    Being back is the 1st step! emoticon emoticon
    1491 days ago
    I understand how you're feeling. Sorry that my phone does not have texting capabilities. Lots of people here for you.
    1491 days ago
    I hear you! and I want you to know I am doing the same thing. I cant seem to stop eating and gaining. I try over and over to get a hold of my eating habits-but I fail over and over. Today I am writing a specific list for the market-and will try my best to eat only my plan this week, I think if I can do this, I might be able to get back my self control with eating. I'm sorry you are going through this difficult time..but I know you will get back on track again! Me too!
    1492 days ago
    /hugs Ah Michelle. I feel ya 100%. I gained almost all my weight back. I swear the minute I stop using spark and tracking my food is the minute my train gets derailed. Please come back to us here and we can help each other get back on track. I miss you buddy!! Every minute is a new chance to start again. Love ya!!
    1492 days ago
    Oh, Sweetie. I'm sending you loving support. Remember that every day is a new day and a new start -- baby steps.
    1492 days ago
    I did the same thing, gained it all back, now struggling once again to get it off. Hate this roller coaster.

    hope you can find some good support, I can't text as I have no time for USA, I only have unlimited in Canada.
    1492 days ago
  • SISSY_24
    I know exactly where your coming from! I done the same thing! I'm eating way bigger portions than I should, I'm not a active as I was, I've gained 5 pounds and I'm very unhappy with myself. I wish I had a phone that I could text you but I don't. I've tried to get back into the mind set I had a few months ago. I pray we find our motivation soon! emoticon
    1492 days ago
  • TANYA602
    I would love to be here to offer support! I don't have a cell phone or text, but you can expect to hear from me as I check in on you daily.

    1492 days ago
  • WINNIE1978
    The weight definitely adds up much faster than we can lose it... I found that out first hand too, but I'm trying to put a stop to it right now!

    emoticon emoticon emoticon
    1492 days ago
    Hey girl! I'm here, and my # is the same. I'll text you later!
    1492 days ago
    i would love to if i didnĀ“t live in germany.if you want a sparkpeople mail accountability biddy let us know.know i have everyfaith in you that you can do this again.after all you have done it once before and see how far you came with it.you can do this and you are worth the effort love.never forget that.take care and keep smiling but above all keep on keeping on emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1492 days ago
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