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    MEMORIES7   171,865
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Creole Chicken

Saturday, February 15, 2014

Hello Sparkfamily! Anyone up for some creole? I am! I am!! Take a look at my recipe for creole chicken!


1/4 tsp red pepper, crushed
1 Tbsp fresh basil
1/4 tsp salt
4 breasts, bone and skin removed chicken
1 cup low sodium chili sauce
2 cloves garlic, minced
1/4 cup chopped onion
1 Tbsp fresh parsley
1 large green pepper, chopped
1 cup chopped or sliced tomatoes


Spray deep skillet with nonstick cooking spray. Preheat pan over high heat.
Cook chicken in hot skillet, stirring, for 35 minutes or until no longer pink. Reduce heat.
Add tomatoes with juice, low sodium chili sauce, green pepper, celery, onion, garlic, basil, parsley, crushed red pepper, and salt. Bring to boil and reduce heat. Simmer covered for 10 minutes.
Serve over hot cooked rice or whole wheat pasta. Enjoy!

Did you listen to spark radio today? Hugs, Rose:) emoticon

Member Comments About This Blog Post:
GUNNSGIRL91303 2/16/2014 1:26PM

    This is definitely one to try! emoticon emoticon

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LOSER05 2/16/2014 11:24AM

    sounds great.

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CTUPTON 2/16/2014 8:49AM

    I will make this often! Wonderful! chris emoticon

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1CRAZYDOG 2/16/2014 8:39AM

    Definitely goig to do this one! May even try browing the chicken on stove top then putting everything in the slow cooker. Hmmm...hope it works!

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VENISEW1 2/16/2014 6:57AM

    That recipe sounds delicious!

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123ELAINE456 2/16/2014 3:55AM

  Sends yummy. Thank You.

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RDEE22 2/16/2014 3:30AM

    That sounds yum. I'll have to try it. emoticon

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KATHYJO56 2/16/2014 1:11AM

    This sounds yummy and easy too.

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ARTJAC 2/15/2014 11:42PM


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