Friday, February 14, 2014
Today I weighted in for my family weight challenge and was 154.0 a 0.8 loss from last week. Yea!!!!!
I also took time to look back at my weight in the past and found that the last time I weighted 154 was Nov of 2001 when my Mom was fight her last battle with cancer. After I lost Mom (April of 2002) I didn't care about my health for quite a long time. This time I am doing this journey differently, it is about a healthy life style not a "DIET". I am also moving more and staying active. My maintain goal is to be somewhere between 115 and 125 Lb. and have no set time frame. It would be great to do this year but if not that okay too.
HAPPY VALENTINE DAYS