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    ZOEANAEL   16,766
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Goals for the WEC challenge

Friday, February 14, 2014

Hi,

we had to set up 5 goals, personnal ones, for this weekend challenge.
Here are my goals:

Intake: Keep my protein intake in check, making sure not to eat to much of it.
Output: Getting a total of 45 minutes of exercises per day (I'm usually doing 30).
Share: Blog daily.
Support: Write on the Sparkpage of 5 of my Mocha teamates.
Participate: Do one «French word of the day» each day on the chat thread.


I love these goals, I love this challenge! The way it was customable is IMO really a great idea.
So far today, I wrote on the pages of my friends, I did my French Word of the Day, I tracked my breakfast and my lunch to see how I stand, protein and carbs wise.
I think I will make a meatloaf tonight, with sauteed red cabbage and butternut squash. But that might change, I'm not yet sure.

I'm really hoping I will lose each and everyone of the 4 pounds that I magically gained last week. Most of it is water retention and bloathing from eating carbs and TOM. So if I'm very mindful of how I eat and consistent in my tracking, I'm quite confident it will dissapear.

Enjoy your Valentine weekend. Don't feel guilty if you eat a little chocolate, or spend one evening on the couch with your significant other, it's importante to balance things out.
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  Member Comments About This Blog Post:

CHERIONE 2/14/2014 2:13PM

    You are working it girlfriend! Thanks for your French word of the day...you inspired me to make crępes for my honey for Valentine's breakfast! emoticon

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NEWLEAF16 2/14/2014 1:46PM

    Love your goals - you've got this! I miss the French Word of the Day - hope you are enjoying it with your new team emoticon Enjoy your Valentine's Day!

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EVER-HOPEFUL 2/14/2014 11:01AM

    imiss the french word of the day lol.glad the blc challenge is going good for you love.take care and keep smiling. emoticon

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DNJEN471 2/14/2014 10:19AM

    Great goals!! You can do it!!

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MUDGE4 2/14/2014 10:03AM

    emoticon Great goals! Happy Valentine's Day!

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