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This Weeks Fitness Friday

Friday, February 14, 2014

Well this week I have been pumping it up a bit. I'm trying to do a minimum of 20 minutes on each of the 3 machines 4 days....which is double the minimum time i had set my goal for. I did do this Monday through Thursday plus some :) yea, go me. Today I did 10 minutes on each of the 3 plus an extra 5 on the elliptical. To say I'm a bit sore would be a minor But it's a feel good kind of sore.

This weeks playlist...
Dancing Queen by Abba
A Little Less Talk & A Lot More Action
Spark In The Dark by Alice Cooper
Uptown Girl by Billy Joel
Call Me by Blondie
My Prerogative by Bobby Brown
It's My Life by Bon Jovi
Total Eclipse of The Heart by Bonnie Tyler
Pour Some Sugar On Me by Def Leppard
Bootylicious by Destiny's Child
Say A Little Prayer by Dionne Warwick
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EDWARDS1411 2/16/2014 6:54PM


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