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SIOBHANKNITS
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BLC24 Week 5 CICO

Thursday, February 13, 2014

BLC 24 Week 4 CICO

Wednesday 12 February:
Calories Eaten: 1370
BMR: 1368
Exercise: 0
Differential: 2

Thursday 13 February:
Calories Eaten: 1398
BMR: 1368
Exercise: 840
Differential: -810

Friday 14 February:
Calories Eaten: 1432
BMR: 1368
Exercise: 732
Differential: -668

Saturday 15 February:
Calories Eaten: 1565
BMR: 1368
Exercise: 781
Differential: -584

Sunday 16 February:
Calories Eaten: 1695
BMR: 1368
Exercise: 1160
Differential: -833

Monday 17 February:
Calories Eaten: 1568
BMR: 1368
Exercise: 111
Differential: 89

Tuesday 18 February:
Calories Eaten:
BMR: 1368
Exercise:
Differential:

Differential for week:
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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