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uh ho...

Wednesday, February 12, 2014

Well I just found out that there is a good reason you never fail to measure your food,even more so when you are having something you really really like...as in chili,yes I was over tired from shopping and just filled that bowl up,and you know,I just read you should use smaller bowls and dishes,lessoned learned,bad bad Elvia...so guess who[as soon as this digest]is going to be riding her recumbent bike tonight?I have to hold myself accountable,there has to be a cause and effect,what goes in must be burned off.It wasn't even worth it,my belly hurts so bad from being so full,We truly are like little children before the Father. emoticon emoticon emoticon
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