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    FRECKS96   65,049
60,000-79,999 SparkPoints

Weds 2/12/14

Wednesday, February 12, 2014

I've been plugging along. Finished January with about 103 miles and a 5 minute plank. I pulled out 30 miles the first full week of February toward my 100 mile goal for the month and have been maintaining a pretty good run schedule of 4-5 days/week. I really enjoyed the plank challenge, but I haven't started the push up challenge yet. I'm finding that I really need top add more strength, to that end, I'm planning to start doing double workouts again a few days a week. 30 day shred in the morning and then my run or kickboxing in the afternoon. I know my shape has been changing, but I'd really like to see more definition.

Putting it here so I'm accountable. Make it a great week!

Member Comments About This Blog Post:
DDOORN 2/13/2014 7:41PM

    Whew! Kicking it up! :-)


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JILLIANPRNCSS 2/13/2014 7:46AM

    You are an inspiration to me to up my workouts

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COOP9002 2/12/2014 4:10PM

    Sounds like you're doing great. Don't let the outward signs faze you so early. Keep active and you'll start seeing the progress you desire.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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