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Tuesday, February 11, 2014

I am feeling so much more positive right now,thanks to some spark friends and the Lord guiding my steps,I had some chest pain late morning so I took some nitro and layed down for awhile.I think after praying about it that I will just do my recumbent bike and my back exercises and leg lifts,the walking can come as I get stronger and I will get stronger,I seem to learn more everyday why I failed in my past attempts,and I am learning the hardest person to be honest with is our self,and that is the most important person.For me denial/impatience are tools that satan uses to make me give up,but this time I am putting on some strong armour and I am being blessed in so many ways,Praise God for with his help I can make my goals and learn,yes learn how not to fail emoticon emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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