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Make Exercise Fun!

Tuesday, February 11, 2014

I've always said that if you make exercise fun, you'll always find time for it.

And, if you have a friend to exercise with, you'll be more committed to working out!

I hope these videos give you a smile, but more importantly, give you some ideas about making exercise fun!
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Thanks to my teammate, Molly, who inspired me by sharing the first video with me.
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Member Comments About This Blog Post
    Love it Nancy! Very fun the watch! emoticon
    1492 days ago
    You know I agree! We're in this for life. Make it fun!
    1495 days ago
    Okay now I need a huge piano and a walrus? Come on! Lets get laughing and mooooving!
    1495 days ago
    You are so right. In fact I just read another article that made the exact same point. The exercise that burns the most calories is the one you ENJOY doing. I gotta confess, I don't really enjoy what I'm doing, but I'm not sure how to fix it. Have a great week!
    1495 days ago
    1495 days ago
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