Advertisement -- Learn more about ads on this site.
30,000-39,999 SparkPoints 38,144

No more exercise minutes for a while

Tuesday, February 11, 2014

Tomorrow I am going for my second knee replacement. I had my right one done in 2009 with great success and now I am doing the left one. I plan to work very hard at my recovery because that is the secret to success.I love Spark People and the friends I have made. While, I never quite made it to my goal yet, it is the best I have ever done to lose weight and keep it off. For that I am very happy! For all my dachshund friends, here is a photo of our first doggies many years ago. JudyK
Share This Post With Others
Member Comments About This Blog Post
  • v LIBBYG7
    Dear Judy.
    Didn't know (or remember??) that you were having knee replacement. I'm so glad you had a prior success -- this one will be successful too....especially with your very positive attitude.

    I've been on and off the Boards recently.....,. right now I'm fighting a bad case of flu - and I'm soooo tired. But I wanted to add my good wishes to all the others ..... for a successful procedure and a speedy recovery. I know how bad knee pain can be!
    And I want to thank you for being a 'rock' for me --- you've always 'been there'......

    Stay in touch - I'll be sending hugs and good vibes your way. Lucy says 'woof'!!

    Much love, Libby emoticon
    898 days ago
    Adding my best wishes for a successful surgery and recovery period.


    898 days ago
  • v HILLSLUG98239
    Take the time to let yourself heal. I'm having to remind myself of that. I signed up for Bloomsday, a 12K. Most I've run up to this point is about 4K. So I should be training, but I have a nagging ankle pain. I'm having a very hard time not "running through the pain," but I know that a short lay off will make me healthier in the long run.

    898 days ago
  • v LADYRH
    898 days ago
    898 days ago
  • v ZRIE014
    wish you the best. hope you have a quick recovery.
    898 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by JUDYLK