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I need more accountability

Monday, February 10, 2014

This is my first blog. I feel like a secret agent dieter. Make that a part-time secret agent dieter. I haven't made my plan public and I am not sure if that is because I fear sabotage or being accountable. OK, I cannot be a secret agent because they are usually super and know what to do and do it -- even if it is impossible.

I know what to do but I am just not being consistent. My goal is to walk 10,000 steps a day. I make that goal more often than not. My goal is to log all my food --- I do not make that goal.

My goal is to be more active in SP community. I have been more active but not consistent in that either.

My plan now is to post something everyday as a blog. OK, while I know blogs are supposed to be read by others -- this blog is for me.

Today, I drank all my water, got in 12,000+ steps, have NOT logged my food, and went to the gym where I worked out with the trainer (strength training) and did 50 minutes on the elliptical.

Tomorrow is another day! Thank you SparkPeople!!!
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Member Comments About This Blog Post
  • AMY102090
    You are on your way! I used to keep my diet attempts a secret too because I didn't want anyone to see me fail. So, looking back, I feel I was setting myself up for failure even before I began. This time, trying a new plan, I thought it would fail too... I was so down in the dumps, had lost my confidence, and was at rock bottom. But when I started to see results, I decided it was ok to share my success! Now, 6 weeks into it and I can't begin to explain how I feel. I've gone from rock bottom to on top of the world! I'm not afraid to tell anyone and everyone! I think that has helped me too! Be proud of what you are doing! Don't worry about what others may think... I think we are our own worst enemies sometimes! You are doing it and taking each step as it comes! You can do it!!!
    1498 days ago
  • SHELTIE2013
    Keep going, you can do it!!!
    1502 days ago
    Thank you PATSYB7!
    1502 days ago
    You're on the right path--keep going!
    1502 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.