Monday, February 10, 2014
This is my first blog. I feel like a secret agent dieter. Make that a part-time secret agent dieter. I haven't made my plan public and I am not sure if that is because I fear sabotage or being accountable. OK, I cannot be a secret agent because they are usually super and know what to do and do it -- even if it is impossible.
I know what to do but I am just not being consistent. My goal is to walk 10,000 steps a day. I make that goal more often than not. My goal is to log all my food --- I do not make that goal.
My goal is to be more active in SP community. I have been more active but not consistent in that either.
My plan now is to post something everyday as a blog. OK, while I know blogs are supposed to be read by others -- this blog is for me.
Today, I drank all my water, got in 12,000+ steps, have NOT logged my food, and went to the gym where I worked out with the trainer (strength training) and did 50 minutes on the elliptical.
Tomorrow is another day! Thank you SparkPeople!!!