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    HEIDIODIE123   12,484
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Dealing with Depression while trying to get healthy

Monday, February 10, 2014


So today I realized that I have been depressed for the last week or so...I have a very hard time recognizing how I feel at any given moment, and it's made getting healthy very difficult. But today is a good day. So I'm grateful for that!
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  Member Comments About This Blog Post:

AJDOVER1 2/11/2014 2:38PM

    good for you. It's really important to acknowledge what we need to do today. There's no point in beating ourselves up about yesterday. The sun is shining and you are a bright light in my journey here.

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STR458 2/11/2014 10:50AM

    depression is a harsh illness, I'm very sorry for its hindrance & disruptive influence to practicing habits it causes you....thank goodness for medical clarity.

You are doing remarkable well to prevail and I'm very pleased you are vlogging the trials & tribulations of the journey.

Again congratulations to emoticon
(I noticed you didn't mention it)
keep posting! keep sparking! you are wonderful.

Comment edited on: 2/11/2014 10:52:00 AM

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ALLIE4993 2/10/2014 8:39PM

    I suffer from depression as well and know exactly what you mean about feeling tired. It is really hard to take that first step and get moving but when you are depressed it almost feels impossible to get up and do any physical activity. With that said good for you for being able to jump on the treadmill and get some exercise in!! I know that wasn't easy but it pays off! emoticon emoticon

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IAMSODONE 2/10/2014 4:28PM

    emoticon

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KRITTEN1 2/10/2014 3:52PM

    emoticon for good days!

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AJB121299 2/10/2014 3:29PM

    Nice

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