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Weigh in day

Monday, February 10, 2014

Have not been perfect over last week but have been home and able to prepare our own meals so the drum rolled and I stepped on the scales, wondering whether I should remove my contact lenses to nudge the scale....not necessary, lost another pound over the past 8 days. Proof that perfection is not necessary all the time and can be quite stifling sometimes... emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.