Monday, February 10, 2014
We've been consistently below zero for weeks. For some reason, -17º sent me over the edge today. It's sunny and I was just hoping for a pleasant snowshoe excursion. So for now I have burrowed under the comforter in bed and have been playing on the computer ever since. It is nearly 11am. I'm delaying taking the pup out for as long as I can. I rarely spend this much time in bed but for some reason it just feels luxuriant.. So here I stay.
Yesterday was a productive day. Made 5 new pieces and as soon as I posted one, I sold it!
Also made pretzel bread, chocolate chip cookies and a great steak dinner. On non fast days, I think I am eating too much. Fasting days are feeling like deprivation again. My mind just plays evil tricks on me. I need to psych myself into the positive thoughts ...fasting days=cell reparation days. I lost another pound and am down to 145. you would think I would be tripping the light fantastic. So today is a fasting day and my body is busy healing itself and that I will honor.
roasted red pepper tomato soup, pretzel bread and 2 clementines
yoga and snowshoeing and do my best to stay warm
photo is from my beach walk with Sitka yesterday