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Bokwa?

Monday, February 10, 2014

JCPS life long learning (our local continuing education program with our public school system) is offering a Bokwa class. I'd LOVE to take it, but it doesn't start until April and I don't want to commit to something on the opposite end of town as a the new job I may be getting! I wish I knew when the job would be starting, if I get it. I think I'll email them and ask if they know when they're shooting for training to start, just in case.

I was actually looking for a kettlebell class when I saw the Bokwa class available. The description says "Bokwa - A new and energetic exercise program where participants draw letters and numbers with their feet while performing an addictive workout routine. Moving together to today's most popular music, participants of all ages draw the Bokwa L, 3, J, K and dozens of other steps." I'd never heard of it before, and I tried to watch youtube videos to learn how to do it on my own and I can't figure out what they're doing besides walking back and forth - LOL!