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Monday monday...

Monday, February 10, 2014

Got up early and did a 15 minute walk,it was all I could endure for now,I also did my recumbent bike for 15 and a few leg lifts to make my back stronger.I am still smoke free ,the longing for a smoke is rather strong today so I think I will work out more and find things I need to do around the clean the hallway closet,lol...I am having trouble finding an active team to be a member of,with the exception of one or two,the teams I was a member of have been inactive for months emoticon one team does not even respond when I introduce myself or comment,makes me sad,but I will put the effort into the 2 that do seem to want to encourage and motivate one another,nothing worse than feeling like you are intruding in others conversations,okay enough grumbling...time to fuel this body and find things to do that are constructive and ward off these cravings emoticon
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TINKERBELL200 2/10/2014 3:44PM


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SNS1968 2/10/2014 7:41AM


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