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    DAS92687   105,341
100,000-149,999 SparkPoints

Some Low Sodium Days

Monday, February 10, 2014

I was asked to post what a few lower sodium days might look like on a menu plan.

This was Feb 10th with a total sodium count of 2188

This was Feb 9th with a total sodium count of 1630

This was Saturday for a total sodium count of 1848

This was Friday for a total sodium count of 1989


Member Comments About This Blog Post:
LILYGAL 2/10/2014 12:12PM

    WOW! You don't eat much!! No wonder you lose weight all the time. I guess I eat too much.

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RIDLEYRIDER 2/10/2014 7:44AM

  It is so hard for me to limit sodium, but I know it can be done.

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