Sunday, February 09, 2014
that said I have been making progress in other areas besides weightloss. I have gotten the front room cleared out of clutter and all table tops clear. Now to get to the kitchen. The bad weather has helped keep me inside and working and gene being ill has also kept us from going to town which gives me more time.
I have been focusing on being happy in the moment and that seems to be making a big difference in my daily functioning. I AM happy most of the time and lose my temper or get sad less. When I do feel something I feel it deeply and let it go.
Been easier on myself than normal. Loving it into being. That said I am waiting for my bodymedia to come back from repair so I can get on the program officially again. I haven't been eating poorly just not on medifast.
Had a big craving for peanut butter fur that past after about 4 tbs spoons. Must have needed it.
Usually I have the fresh ground salt free peanut butter but since I was on medifast I wasn't eating any. When craving hit I broke out my husbands junk peanutbutter. You know the immortal stuff.
Anyway I haven't left the planet just taking a little break.