Sunday, February 09, 2014
I had a chance to walk my trail today for twenty minutes in the cold. I have not been walking outside due to the cold and I find it more difficult to make my goal steps.
I also made a few wrong choices today. I ate out for lunch and dinner. Chinese Egg foo yun and the cheesecake tonight at Ruby Tuesday. I stayed within my calories but went over on the fat.
Tommorow is another day. I only hope I didn't gain any pounds back.