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    FORTYPLUS56   37,891
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Had a Good Day

Sunday, February 09, 2014

I had a chance to walk my trail today for twenty minutes in the cold. I have not been walking outside due to the cold and I find it more difficult to make my goal steps.


I also made a few wrong choices today. I ate out for lunch and dinner. Chinese Egg foo yun and the cheesecake tonight at Ruby Tuesday. I stayed within my calories but went over on the fat.

Tommorow is another day. I only hope I didn't gain any pounds back. emoticon emoticon emoticon
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AEGISHOT 2/10/2014 3:20PM

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LYNN-I-CAN2 2/10/2014 12:20AM

    emoticon On the steps. Have you thought about dancing to get those steps in. I find it easier to do that than a walk DVD inside my home. Treadmill or not I like to have fun. So find a creative and jazzy way to get those steps in. You can do it, and on the food. I hope you didn't gain a thing. emoticon

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