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    AROCHFORD   20,372
20,000-24,999 SparkPoints

30 Day Shred - Day 11 (23 Days)

Sunday, February 09, 2014

Hey did do it again today! My butt and back ached from level 2 so instead of taking time off I went back to level 1. I also managed to inveigle hubby to do it with me! Tomorrow I want to swim some laps in the morning and circuit train in the afternoon. I used to swim 30 laps 2-3 times a week before and I would like to get there again. Wish me luck I am really trying to change my sedentary ways!

Have a great week!

Member Comments About This Blog Post:
SWEETNEEY 2/10/2014 8:04AM

    You are doing an awesome job.

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FITWITHIN 2/10/2014 4:15AM

    Excellent job!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.