Advertisement -- Learn more about ads on this site.
MEMORIES7
150,000-199,999 SparkPoints 175,658
SparkPoints
 

Fried Rice

Sunday, February 09, 2014

Hello Sparkfamily! Here is a fave that I would like to share! Take a gander at this!


Ingredients~

1 large egg
2 large egg whites
1 Tbsp extra virgin olive oil
8 oz mixed vegetables
1 cup cooked brown rice

Directions~

Heat the olive oil in a pan and add the cooked rice.
Scramble the egg whites and whole egg together in a bowl and add to rice. Mix well.
Add your favorite mixed vegetables.
Cook until heated all the way through.
Note: if making as a main dinner dish, cut up and add chicken. If too dry, add a little soy sauce or some chicken broth. Enjoy!


What form of exercise did you get in today? Hugs, Rose:) emoticon
Share This Post With Others
Member Comments About This Blog Post
 

More Blogs by MEMORIES7