Advertisement -- Learn more about ads on this site.

    SETAGOAL1   97,260
80,000-99,999 SparkPoints


Sunday, February 09, 2014


Give me an .... M = Make short term goals.

Give me an .... O = Out with the negative thoughts.
Give me a ...... T = Think of why you want it.
Give me an ..... I = Imagine how you will feel.
Give me a ...... V = Visualize the future you.
Give me an .... A = Acknowledge your successes.
Give me a ...... T = Treat yourself with respect.
Give me an ..... I = Investigate new ideas and foods.
Give me an .... O = Observe your healthy lifestyle.
Give me an .... N = Never give up and never give in.

I got this from some else but I really liked it & wanted to share it with you!!

Have a great week.



Member Comments About This Blog Post:
LYNMEINDERS 3/2/2014 3:30AM


Report Inappropriate Comment
WALNUTT1961 2/9/2014 7:57PM

    That is great advice! Thanks for sharing it!

Report Inappropriate Comment
STEVENKIND 2/9/2014 7:48PM

    Very nice, I think I will share this too. Thank you for sharing with me!

Report Inappropriate Comment
CAROL494 2/9/2014 6:36PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.