Sunday, February 09, 2014
Yeah! Two of the four treadmills at the gym were functional. I managed to get in a 7 miler before other people arrived and wanted to use the treadmill. I ran at the half marathon pace I am aiming for this April.
The cold weather and nonfunctioning treadmills was putting a damper on my training. It felt so good to get a decent run in. So glad I am fit because I fell down the snow covered steps on the way into the house. I landed hard on my behind, so glad I still have that extra cushv