Time to Build Endurance
Friday, February 07, 2014
I have some time until I start radiation therapy. I decided to pamper myself in the next week and to work out with enthusiasm. I began today. I got my hair styled and colored the way I like it. The hair cut is easy for me to maintain. I have a massage on Tuesday and a spa pedicure on Friday. Woo Hoo! It is better than eating Valentine Treats!
I did 90 minutes in the pool (swimming and water aerobics). I was energized to say the least. Tomorrow I will try a part of a cardio kickboxing class.
I am cooking foods and freezing them in advance. I am preparing a marketing list to stock in for the heavy items in case the radiation therapy hits me hard. I don't think it will if I am strong.
I will see my surgeon in 4 months.
Life is pretty good in spite of cancer in my life.