Friday, February 07, 2014
i walked my bestie's dog (she is dog sitting this week). And it was very short lived because:
A. HUSKIES are waaaaay energetic and I forgot my running shoes, and I only had my converse.
B. SO COLD. Georgia, go home, you're drunk.
I managed to hit the gym on a day where I wanted to rest from lifting, since I'm not trying to push myself to the point of "I give up for today.... tomorrow...and maybe all next week while I'm at it..."
20 min Elliptical on Interval
20 sit ups reg
20 sit ups knees spread
20 sit ups, crunch obliques
3x10 reps of upper body push ups