Thursday, February 06, 2014
Despite my last post, upbeat & positive, went totally off and away after that. Back to my 223 starting weight. no exercise. no restraint in eating. nada!!
My fit bit's holder broke as did its little safety tether. yes, I was still wearing it, even if I wasn't USING it.
but this must change. somehow. someway. MUST CHANGE before I find myself being pre-diabetic, broken down from the excess weight on my joints. Our dog is currently struggling, and her issues are excess weight too. she's a hard body dog, all muscles, but too much weight for her little legs to handle. DO NOT WANT TO GO THERE!