Thursday, February 06, 2014
Over the past few weeks of beginning this journey I've transitioned from walking on my treadmill for 30 mins 3 times per week to now 30 minutes 6 times per week. I'm slowly moving up in speed as well. And last night, I jogged! Okay it wasn't for long, but I fit in about 5 spurts of jogging into my 30 mins and I was soooo proud of myself. I had visions of my healthy future and it put a great big smile on my face.
One of my favourite sayings is 'Comparison is the thief of joy'. I've stopped comparing myself to anyone else. I look at other people's stories as inspiration, instead of comparing them to where I am now. The only comparison I make is to myself 3 weeks ago. I am not that person anymore. I am a person with hope and a future. Looking forward to celebrating each little bit of progress along the way.
Great thanks to everyone on Spark for their support! :)