Wednesday, February 05, 2014
Positive Blog-Jan. 31st.
1. Revisit goals-done 2. think @ + write easy goals 2 accomplish home and away-done
Positive Blog-Feb. 1st.
What I Accomplished Today
1. ate sensibly
3. 20 min. workout
4. 3 min. stretches
Positive Blog-Feb. 2nd.
What I will use to keep me motivated to loose weight
2. buy 6lb. weights and clothes
3. post positive messages on Facebook
Positive Blog Feb. 3rd.
I may not have control of everything that happens in my life but I do have control of my own actions.
Positive Blog Feb. 4th.
I will be happier and healthier if I control my own negative thoughts.
Positive Blog Feb. 5th.
I exceeded my January water and walking goals!