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5,500-6,999 SparkPoints

Week 3 BLC24 Weigh In

Wednesday, February 05, 2014

That's right, goodbye 280s!! :)

I had a pretty good week minus the slip on Sunday but my workouts have been consistent, my tracking has not missed even when I went over, and my attitude is still positive.

I think part of what I really need to realize is that this weight loss thing has to work with whatever life is throwing me. I have a lot of family issues going on and I am dealing with it in a whole different way. I am not sinking into eating until I fall asleep. I am not buying into "lets go to dinner because you are having a bad day" I am taking charge of my health physically and dealing with the mental strains in a different way. Instead of JUST stressing out I am utilizing all of my resources, I am asking for help when I need it, I am trying this not being superwoman thing out for once.

We can only do our best, right? I'm gonna keep pushing with that in mind. :)

Member Comments About This Blog Post:
VALERIENEAL 2/13/2014 12:49PM


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SHRINKING_SARA 2/11/2014 7:47PM

    Go you! I know the family stress can drag you down. I'm trying to work through it too. The fact that you can recognize the negatives and push through and remain positive is the best thing for ya ;-)

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STARLITNIGHT 2/9/2014 11:26PM

    So proud of you! I have been trying to break out of the 80s for 2 weeks! You are an inspiration! I have a good feeling I can do it this week now. Thanks!


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U8MYRAMEN 2/5/2014 3:34PM

    You make me want to get back on track and start breaking down all these mental barriers I have built. Thank you for that. :)

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SIMONEKP 2/5/2014 3:20PM


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TWESTEN1 2/5/2014 2:26PM

    WOWZA!!!! Good for you! I am so proud of how far you've come just in the time since we've met! Look at your attitude - the positive changes you've made - the fitness machine that you've become :) You are doing such an amazing job & I am so very happy for you!

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ADARKARA 2/5/2014 2:14PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.