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Day 36

Wednesday, February 05, 2014

Weigh In Day.

(Jan 22) Last Weigh in was this... 253.3.lbs, 32.8% body fat, and about 83.0 of fat...

Todays Weigh In 252.3 lbs, 32.7% body fat and 82.4lbs of fat.

Not to shabby for skipping a few days at the gym and having a bad food weekend..

Just Keep Moovin!!!
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Member Comments About This Blog Post
    It's one day at a time keep up the good work.
    1501 days ago
    Not too shabby at all. How does one measure how much fat pounds they have?
    1501 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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