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    TERESAF431   18,538
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Stress Buster Challenge- Week 3-Day 1

Tuesday, February 04, 2014

Last week did not go so well for me- found myself stressing over my job, finances, kids-- did a lot of deep breathing, and used the 3 minute stressbuster technique more than I'd like to admit. I will stay positive that this week will go well for me, and will take at least 10 minutes to unwind every day. I deserve it!!
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KOFFEENUT 2/4/2014 11:30PM

    Some weeks are just FILLED with stress! Good for you for using a stressbuster technique to help manage it. And DO take those daily 10 minutes - you NEED them!

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