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    TERESAF431   40,127
40,000-49,999 SparkPoints

Stress Buster Challenge- Week 3-Day 1

Tuesday, February 04, 2014

Last week did not go so well for me- found myself stressing over my job, finances, kids-- did a lot of deep breathing, and used the 3 minute stressbuster technique more than I'd like to admit. I will stay positive that this week will go well for me, and will take at least 10 minutes to unwind every day. I deserve it!!

Member Comments About This Blog Post:
KOFFEENUT 2/4/2014 11:30PM

    Some weeks are just FILLED with stress! Good for you for using a stressbuster technique to help manage it. And DO take those daily 10 minutes - you NEED them!

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