Tuesday, February 04, 2014
I am desperately trying to get back in the swing of things. I had gotten so far off track; wasted away the entire month of January and started the new month with a weekend of eating like it was my last meal!
Geez, I need to get a grip!
But, but!...it is day 2 of a new challenge I am in and so far so good...down .8 since yesterday so tracking, drinking good ol water and moving more is already moving that number finally downward! I know what I need to do for the results I want so I just need to do it, like...DUH, right!
I am in this challenge with a small group of great ladies who are such a great help to me. They, along with my number one girl Kim
, I know are there for me and to keep me on track, even if it takes a kick in the rear along the way
well, a kick I may need almost every day sometimes that is!
I am focusing on the upcoming nicer weather and what I want to do; how I want to feel. The other day I went to a concert and as I went to squish
into my seat I was once again reminded of how one day I want to just plop into those seats, plop, not squish! That is just one of many mini goals and I will be so excited when that day comes and it will!
Keep Sparking all; it works!