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    SUCCESS68   45,803
40,000-49,999 SparkPoints

Building Skills

Tuesday, February 04, 2014

I notice in my reading that everyone has a different name for this process. Its a journey where you have to build emotional skills that helps you to incorporate you as a basic need (not just food water shelter housing) by daily taking time to maintaining those needs. So no matter where you are on this scale (building new skills because the old ones don't work anymore, maintaining old skills that you have stopped or still continue, ...) you still have to do the emotional work/break through to maintain. We all are so different so each persons process is different. And it takes time and building confidence in yourself to maintain these skills takes a lot of emotional work.

Yes. We are wired differently. So finding friends, mentors, heroes... to emulate until we build those skills is OK. That's why SP is so good.

Member Comments About This Blog Post:
MISSYGEEN 3/2/2014 1:41AM

    I agree, I would add that we all have our own aha moments and its nice to have people toshare those moments with or at least a place to doc your journey with people who may have similar experiences.

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SPARKLE1908 2/5/2014 10:26PM


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BRANDI1809 2/5/2014 6:05AM

    Sparkpeople is awesome isn't it.

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WENDYJM4 2/5/2014 4:19AM

    great points to remember thank you

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ALEXSGIRL1 2/4/2014 6:38PM

    great blog and awesome points

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..*) -::-
(. ;..* Very important to remember these points *.*)
.**.*-::-. ;..-::-
".;** .* ) Victoria ( -::- )
*.*-::-. ;... -::- Doctor Oz Show Fans Team Leader

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MILPAM3 2/4/2014 12:02PM

    Emulation is the highest form of praise. We're thankful to have good role models on SP.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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