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    GREG32572   44,722
40,000-49,999 SparkPoints

Tuesday, February 04, 2014

Good morning

my name is Greg I am a grateful recovering COE I was abstinent yesterday.

I made 4 recovery calls yesterday, and read literature.

I also made amends with my mom by writing out how I was feeling about how I treat her. She appreciated it, I just need to work on being mindful of my tone of voice and how I respond when I am home. I do not treat other people like that outside of the home because they might call the police if I start cursing and yelling in the middle of walmart. At home my guard is down and I do it because I can get away with it, I am going to work on this behavior.

Plan of Action

prayed (soon as my feet touched down)
submitted meal plan (10-4)
stick to meal plan as written and report any changes to Phil
call Phil
pray before and after my meals
text Phil before and after my meals
make 2 recovery calls
read literature and listen to positive files
  Member Comments About This Blog Post:

GREG32572 2/4/2014 6:37AM

    ty Linda have a great day :) I really appreciate your positive feedback and encouragement.

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LINDAMARIEZ1 2/4/2014 6:22AM

    someone once told me not to live in the past! It is gone! It can gobble up the present! move on...and don't look back! Today is a brand new beautiful day for you! What a gift!


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LINDAMARIEZ1 2/4/2014 6:18AM

    I like your plan! It works if you work it! I like it that you blog too! It helps me! Today I am going to try to pass it on! It is nice to have smiles on our faces! Life is short Greg! I do not want to waste them on bad days! Are you smiling? GOOD!!!

linda emoticon

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