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    N_SPECT_R   21,147
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Psalm 25. Instruct me in the way I should choose.

Tuesday, February 04, 2014

Read Psalm 25.

The second verse gets me right off. I am not proud to say it but there are times when my trust is not in God. Doesn't usually work out right either. That is a part of our fallen nature, we know what we should or should not do and we go off on our own doing it wrong. But it tells us here that God instructs sinners in the way, leading the humble in what is right. And therein lies a key, trusting in God and being humble, two difficult tasks for a stiff-necked person. Yet I can say that I am better today than I was, making slow progress. More and more though it becomes my prayer that He instructs me in the way I choose.


Today's workout. Twenty minutes of any cardio. Take a walk, do boot camp, ride a bike, whatever you like.
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N_SPECT_R 2/4/2014 6:19PM

    Actually quite a bit of thought went into the workout plan. The first month is the same workout three times a week. It is designed to increase heart rate and work each muscle group. More tailored to a beginner but I think people who regularly train can benefit, especially since the resistance level can be easily adjusted by re-positioning feet.

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IGNITEME101 2/4/2014 2:19PM

    You've got that right! Thank you for the insightful blog. Great plan for a work out~ kind of 'fly by the seat of your pants' plan, maybe?

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