Tuesday, February 04, 2014
Oh that erks me that I have to admit that I gained 500 grams. But I have to be and want to be honest. With myself and anyone that might be reading my blog.
I over ate last week four days out of seven. I'm glad it was only a 500g gain considering that.
My weight loss program only works if I follow it, not half hearted either. Yesterday I put myself back on track, and read the next booklet. So much help to be found in those things. I'm glad I have them and Sparks.
Went looking over eBay in the hopes to find some more things from the weight watchers I follow. Found hardly anything from the one I'm looking for but tons of the new one, and from the 80's. Mine is from the mid 90's. I'll keep looking in the hopes to get lucky and find the last pieces I'm looking for.