Advertisement -- Learn more about ads on this site.

    BANANNIE925   698
500-999 SparkPoints

Tuesday, February 04, 2014

Today I was doing pretty good! I wasn't overeating and I wasn't eating fast food which is way better than usual for me. I worked out for 1 hr and a half at the gym and then I went to the market and bought healthy food. Then... as I was leaving I bought a huge Toffee Ghirardelli Chocolate and ate the whole thing. Why did I do that? Where does this impulse come from? Why isn't the motivate strong enough? What do you guys do when you have those sudden impulses? Thanks!
  Member Comments About This Blog Post:

FITGIRL15 2/4/2014 10:20PM

    I chalk it up to "cheat day" and move on. (I have a cheat day once a week, for my sanity :)

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.