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    BANANNIE925   698
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500-999 SparkPoints
 
 
2/3/14

Tuesday, February 04, 2014

Today I was doing pretty good! I wasn't overeating and I wasn't eating fast food which is way better than usual for me. I worked out for 1 hr and a half at the gym and then I went to the market and bought healthy food. Then... as I was leaving I bought a huge Toffee Ghirardelli Chocolate and ate the whole thing. Why did I do that? Where does this impulse come from? Why isn't the motivate strong enough? What do you guys do when you have those sudden impulses? Thanks!
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FITGIRL15 2/4/2014 10:20PM

    I chalk it up to "cheat day" and move on. (I have a cheat day once a week, for my sanity :)

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