Advertisement -- Learn more about ads on this site.


    TLB1630   38,474
SparkPoints
30,000-39,999 SparkPoints
 
 
February - new month - new goals!

Monday, February 03, 2014

For the month of February I’m changing up my “activity” program. Today I focused more on strength & flexibility over steps of the past. Now I need to find a new motivator, since with the “steps” I was able to earn a GLOW GETTER AWARD. For January I was 31 of 31 for the month in accomplishing 10,000+ steps each day. This small feat for some was a movement of mountains for me!

Now I need to find a new motivator to get me through the next 25 days of February. My new “monthly” goal is to accomplish 30+ activity minutes each day of February. I guess when all else fails I can always walk it, but truth is I want to add in strength & flexibility to my activity.

My plans to meet my February activity goals will be by doing SP videos for the strength & flexibility area, on M & F, with Yoga class on Wednesday. Then I’ll kick back into the steps for cardio on T-Th-Sa. On Sunday I will allow whatever happens but remain active for 30+ on this day as well.

So my main reason to blog today is to 1) get my goals down in writing, as it holds me more accountable. 2) Blogging allows me to see it, read, it and process what my plans are. 3) And hope to have some input from those out in SP-land on ways they stay motivated through the days to maintain and stay on an active path.
SHARE
  Member Comments About This Blog Post:

STEVENK87 3/18/2014 2:42AM

    emoticon

Report Inappropriate Comment
BLONDEE53 2/11/2014 7:20AM

    Great goals and good planning! You go!

I honestly am farther behind as I don't remember setting any! My mind has been fuzzy I guess.
But...today is a new day and a fine day to START! Thanks for being an inspiration~

Report Inappropriate Comment
LINDA! 2/8/2014 9:28PM

    I am so impressed with your goals!!!

Report Inappropriate Comment
HERMIEME 2/5/2014 1:28PM

    Inspiring! Makes me want to follow your lead and blog some goals for February!

Report Inappropriate Comment
TERI-RIFIC 2/5/2014 12:52PM

    Good goals. emoticon

Report Inappropriate Comment
SUGAR0814 2/3/2014 11:38PM

    emoticon emoticon I stay motivated by viewing SP throughout the day. I also communicate with my best buddy ALL the time to keep me accountable & for encouragement. We send text to each other as a reminder to drink water, eat freggies, and to do some kind of workout daily.

Report Inappropriate Comment
DNJEN471 2/3/2014 11:34PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by TLB1630